I love me some creole food. I do. This recipe was fairly easy but when cooking catfish, due to it's slimy texture and fishy taste, it should be fried. Period. So, this recipe would be a winner with a milder fish, like tilapia. However, maybe I just suck at grilling catfish (or was I attempting to blacken?). Whatever the case, my meal was just so-so.
The 5 Ingredients: Catfish, Cajun seasoning, romaine lettuce, FF tarter sauce (I made my own), and multi grain hamburger buns.
The Final Result:
So, you are probably looking at the picture noticing there are more than 5 ingredients. As I said earlier I made my own LF tarter sauce b/c finding FF tarter sauce is like finding my flex pts mid-week... it ain't happenin', they ain't there. So, I grabbed my LF mayo, sweet relish, and a lemon, mixed to taste and viola! LF tarter sauce. It was the best thing on that po' po' boy.
Then I proceeded to over season with Cajun seasoning to help alleviate the fishy taste of the catfish. Talk about a sodium overdose. Won't do that again. Use the Cajun seasoning sparingly, unless you like to see people draw their cheeks in from salt poisoning. Bleh. Totally my fault.
I will make this again, except with tilapia or even shrimp! I paired the po' boy with a baked potato soup. Now that, my friends, was good and a meal saver. Moral of the story: Don't over season!!!!
A fun journey through the Just 5 cookbook by Weight Watchers to prove that losers can have the best of both worlds.
Wednesday, March 30, 2011
Wednesday, March 9, 2011
Roast Salmon with Cilantro and Lime, pg. 92
I love salmon! Do you love salmon? I have been able to cook it various different ways and it never disappoints! Well I take that back... I'm always disappointed to discover a 5 oz portion is very small but I'm able to scarf down 10 oz adjust and do that with no problem because I'm such a pro at this WW thang. This recipe is great and very quick. The 5 oz fillet will cost you 6 pps. Be careful because you'll want to make a side or two to go along with it. I chose brown rice and greens.
The 5 Ingredients: Salmon, FF Mayo (I used LF), Garlic, Cilantro, and Lime.
The Final Dish:
The recipe instructions say to brush on mayo then press cilantro in... I failed to read that and mixed the mayo, cilantro, garlic, and lime juice together. I did that early that morning and let it sit in the fridge all day so I could just brush and go. Dinner time is such a rush in my house so that worked out great. Chez magnifique! The salmon was tender and the "sauce" (it's really not saucy at all) was great. It needed a little more salt and garlic. It called for one clove, I used two, and still wanted more. My husband didn't even know there was garlic. And THAT should never happen.
Now that mayo mix that I created, accidentally, would make a FAB addition to a sandwich. Mmm Mmm. Just watch out for untrustworthy people (aka my husband) sneaking around right under your nose. I kept catching him *trying* to dip carrots in it! So, for world peace, just make double!
I will make this again, no question, with the salmon I'm breeding in my back yard RIGHT now.
The 5 Ingredients: Salmon, FF Mayo (I used LF), Garlic, Cilantro, and Lime.
The Final Dish:
The recipe instructions say to brush on mayo then press cilantro in... I failed to read that and mixed the mayo, cilantro, garlic, and lime juice together. I did that early that morning and let it sit in the fridge all day so I could just brush and go. Dinner time is such a rush in my house so that worked out great. Chez magnifique! The salmon was tender and the "sauce" (it's really not saucy at all) was great. It needed a little more salt and garlic. It called for one clove, I used two, and still wanted more. My husband didn't even know there was garlic. And THAT should never happen.
Now that mayo mix that I created, accidentally, would make a FAB addition to a sandwich. Mmm Mmm. Just watch out for untrustworthy people (aka my husband) sneaking around right under your nose. I kept catching him *trying* to dip carrots in it! So, for world peace, just make double!
I will make this again, no question, with the salmon I'm breeding in my back yard RIGHT now.
Friday, March 4, 2011
Spinach and Sun-Dried Tomato Pizza, p. 149
This pizza was awesome. If you make it according to the book it's only 4pps per serving. If you use full-fat cheese and ignore the instructions on the amounts of ingredients to use, you are looking at about 5 or 6 pps per serving. Remember I'm the girl that likes quantity, so I was able to cut mine into 8 slices/servings! I got a little over zealous with the goat cheese and tripled the quantity suggested. My family wasn't overly impressed with that. And for the record I paid for my over zealousness later!
The 5 ingredients: Spinach, sun-dried tomatoes, prebaked thin whole wheat pizza crust, LF Italian cheese blend, and LF goat cheese.
The Final Dish:
I live in a house full of carnivorous, heathen men. If I would have put that pizza on the table without some sort of meat, they would have revolted. If you live like me, then toss on a couple pieces of sliced chicken breast to keep the menfolk happy. I got a little chef-y last night when preparing this. I sauteed my spinach (instead of microwaving with water per the instructions) with fresh garlic in PAM until wilted and soft. I also sprinkled some garlic (dried) on the crust itself. YOU MUST DO THAT!!! I give you that tip for free, people! Garlic is a must.
So, let me explain my goat cheese mishap... I calculated the points in the container, and it was low. So I assumed the whole thing needed to go on top and would melt like mozzarrella... um, no. That didn't happen, so just put the proper amount for happy-tummy's sake, ok?
Anyway, this may not be the best dish for a bunch of boys, although my hubby claimed to like it. I plan to make this for my next girls night to serve with lots of wine. The ladies will be happily full and drunk before 10pm!
That's how I roll.
The 5 ingredients: Spinach, sun-dried tomatoes, prebaked thin whole wheat pizza crust, LF Italian cheese blend, and LF goat cheese.
The Final Dish:
So, let me explain my goat cheese mishap... I calculated the points in the container, and it was low. So I assumed the whole thing needed to go on top and would melt like mozzarrella... um, no. That didn't happen, so just put the proper amount for happy-tummy's sake, ok?
Anyway, this may not be the best dish for a bunch of boys, although my hubby claimed to like it. I plan to make this for my next girls night to serve with lots of wine. The ladies will be happily full and drunk before 10pm!
That's how I roll.
Wednesday, March 2, 2011
Egg Salad, Weight Watcher eTools online
A little variation from the norm! I'm doing a review for a recipe I found online. I just had a craving for egg salad, a bunch of boiled eggs laying around, and motive. That eTools is quite handy. I found one for 3pps per half cup serving. And it was delish. Now warning... you may need to spend a few hours alone after eating this if you catch my drift or maybe you DON'T want to catch my drift. *blush*
The Ingredients:
If you know me (do you know me?), you know I added and changed some things... I just couldn't fathom the thought of discarding egg yolks for two measley egg whites, so I only used 4 whole eggs and left out the 2 eggs needed for the whites. It's not fair. Then I added some celery, pickles, and regular onions because I forgot to buy chives. I only used 1/4 cup serving of the yummy goodness (instead of 1/2 cup) b/c it looked like plenty and made TWO sandwiches. I'm a sucker for quantity. I used my 1pps per slice of bread-bread and viola! An egg salad sammich that even my non-weight watchering husband enjoyed. I think next time I'll add a little dill to give it even more zing!
Click the following url http://www.weightwatchers.com/food/rcp/index.aspx?recipeid=108261 for the ingredient list and instructions. Enjoy!
The Ingredients:
The Final Dish:
Click the following url http://www.weightwatchers.com/food/rcp/index.aspx?recipeid=108261 for the ingredient list and instructions. Enjoy!
Subscribe to:
Posts (Atom)